Baba Ramdev - Anulom Vilom Pranayama - Highly Recommended For Angina - Yoga Health Fitness
Uploaded by: Baba
on Tue, 03 Dec 2013 13:08:54 IST
Watch Anuloma Viloma Video by Swami Ramdev ji - Yoga Health Fitness.Anulom Vilom Pranayama is one of the best and easy most breathing exercises for complete purification of body as well as mind. It completely cures most of the internal body diseases without any medicine. It vanishes stress of body and mind.It should be practiced for 3 minutes daily, at least in the beginning or as per body strengths. If you feel tired, stop immediately, have a break, take some normal long breaths and then continue.
Watch Anuloma Viloma Video by Swami Ramdev ji - Yoga Health Fitness.Anulom Vilom Pranayama is one... Show more