Baba Ramdev - Pawanmuktasana (Wind Releasing Pose) - Excellent For Stomach & Digestive Organs
Uploaded by: Baba
on Tue, 03 Dec 2013 13:09:42 +0530
Watch Baba Ramdev - Yoga Exercise - Ardha Pawanmuktasana (Wind Releasing Pose) - Yoga Health Fitness. Pawan means wind or air, and mukta means releasing. As the name describes, gas is released from stomach digestive tract by practicing this asana. Pawanmuktasana or wind releasing pose is an excellent asana for stomach and digestive organs.Pawanmuktasana or Wind Releasing Pose is a very easy asana. It can be performed 3-5 complete cycles with each leg and both legs.
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