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Learn this natural treatment for constipation and you will feel so much better. This natural cure for constipation is simple, easy and free for anyone to use. If you're looking for a natural remedy for constipation this is the best video.
1. Do cleansing and cut out the wheat and dairy first!
2. Eat carrots. That's the best food for constipation for sure!
3. Use a squatting toilet seat for constipation as that helps with releasing the muscle that controls the bowels and helps prevent diverticulitis and prolapses.  Show less