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Portland Oregon Kettlebell Instructor Lance Coffel demonstrates the swing.

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Jacobuwood
Uploaded by: Jacobuwood
on Wed, 16 Sep 2015 11:48:05 IST
 
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Lance Coffel is the only StrongFirst Certified Senior Instructor in the State of Oregon. Lance te... Show more

Lance Coffel is the only StrongFirst Certified Senior Instructor in the State of Oregon. Lance teaches kettlebell in dowtown Portland at his gym StrongerU.  Show less

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