The best Indian - Goan receipe.
This recipe is made by Pumpkin/Bottle Gourd also known as Dhoodhi/Lauki.
This receipe is known as Caldine. Bottle Gourd has a lot of health benefits.
1- It Cools your body.
2- It Helps in weight loss. ...
3- Treats urinary tract infections.
4- Cures tummy troubles.
5- Keeps your heart healthy.
6- Relieves stress.
7- It is also an excellent post workout drink.
There are many more benefits, hence we chose to show you this receipe which is good during this summer and easy with simple ingredients during this Lockdown.

https://youtu.be/HIKM7uAWLkw  Show less