Here is a list of top ten fruits that you should include in your diet for a healthy and glowing skin.

Apple

Everyone knows the benefits of the apples but little do people know about its benefits for the glowing skin. It has an immense amount of malic acid that your skin needs. It helps in reviving the firmness and glow of the skin.

Avocados

This wonderful fruit is rich in Biotin and vitamin 7 which is known to make sure that your skin continues to regenerate new cells. The continuous regeneration allows the skin to stay young and glowing forever.

Kiwi

Kiwi is very rich in the vitamin C and thus if you have skin related issues that result from a weak immune system, add kiwi to your diet and see the difference immediately.

Lemon

Lemon again is known for Citric acid and vitamin C that keeps the skin fresh and healthy. Moreover, if you have uneven skin tone or dullness, applying lemon juice can help.

Bananas

Bananas are rich in potassium that you need to hydrate your skin.  Show less